Ingredient Spotlight: Green Cabbage
This leafy green cruciferous vegetable is a member of the botanical family
Brassicaceae, which also includes broccoli, cauliflower, Brussels sprouts, and kale.
Cultivated for more than 4,000 years, cabbage is chock full of nutrients and
is credited with having strong anti-aging and anti-cancer properties.
This mighty green is rich in vitamins A, B6, C, and K, folate, potassium, manganese,
thiamin, calcium, and iron.
When steamed or juiced, cabbage is very healing for the digestive tract. Benefits include
proper regulation of bacterial populations of Helicobacter pylori inside the stomach.
Cabbage also contains significant amounts of polyphenols that provide anti-inflammatory
For clients choosing to prepare homemade food, I often recommend including cabbage,
especially for pets with tummy issues.
For more pet health and lifestyle information, please visit HealthyPetCoach.com.